Saturday, May 19th 2018

A1. Jerk Drive; 1.1 x 4 sets; rest 20 sec; rest 1min (110% of 1RM) 
A2. Split Jerk; 1.1 x 4 sets; rest 20 sec; rest 3min (80-85% of 1RM working perfect movement) 
B1. Close Grip Bench Press @ 21x1; 6-8 reps x 4 sets; rest 1min
B2. Bulgarian Pull-ups; 10-12 reps x 4 sets; rest 2min 
+
2 total Sets: 
800m Run, into: 
8 Rounds for Time: 
6 Pull-ups 
12 Push-ups 
17 Air Squats 
rest 8-10min actively bw sets

A1. 315, 325, 335
A2. 255 X2, 265, 275
B1. 165, 165, 175(8), 175(8)
B2. 10,10,8,8

11:49.....first set
11:44.....second set

Still using vest. Everything unbroken.