Tuesday, January 31, 2017

January 27th-29th

TTT Camp

Could really do much. Only participated in 1 workout.

9min AMRAP
40 DU
10 TTB
10 Burpee
80 DU
20 TTB
20 Burpee
120 DU
30 TTB
30 Burpee
160 DU.........

Finished in with 105 DUs in the round of 160. Wanted to go unbroken as long as possible and push the pace early and try and hang on. Broke TTB 21/9 and started to slow in round of 30 Burpee, breathing and should burning. Happy with effort. I fell good on these movements.

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